If nothing else, nature can recharge your soul

Anyone else want to quit being an adult now?

Mondays always feel so serious and I'm just not here for it!

I woke this morning feeling a bit sad and anxious. I was thinking about how much I miss friends and family at the moment, when I also realised that I really miss the sea.

I think maybe that's because when I look at the sea, I find it easy to visualise that somewhere across the horizon, there is a whole different landscape The sea seems to make the world feel more vast and perhaps more infinite I also think, that if everything goes really really wrong, I could try and make a seaward escape and swim for it?‍🤷🏼‍♀️

I was reminded of lockdown 1.0, when I learned more about grounding (the idea that electrical charges from the earth can have positive effects on your health)⚡. While much science is still to be done to conclusively prove the effects of grounding, I think there must be something to be said for getting stuck into the natural elements.

I am sure, that if nothing else, nature can recharge your soul.

Here is a pic of younger Stephanie (the last time I escaped the country- 3yrs ago whaaat!) larking about in the sea, recharging my soul. I am SO excited for spring, new growth and warmer times.

To cheer myself up, I've cracked out a new blog all about the progress we've all made so far (YES YOU, pat on the back).

Blog coming at you this Wednesday X